Monday Run Day!

Dear Runner Lovers,

Today, I went on a ten mile run in the sun! It felt really nice to put my headphones in and let my feet hit the pavement.  I love love love stopping at the bridge and taking pictures of the blue sky, water and white mountains. Working up to high mileage again is making me feel good, two months out from my big summer marathon!

Tonight, I went to a lovely academic banquet with my friends and we all took pictures with our professors!

I hope everyone is having a wonderful week!

Happy Running,

That Pretty Runner

Rain and Running!

Dear Runner Lovers,

Today, I did my ten mile run! Yay!!  I really had to push for that mileage today, telling my legs to go faster in the rain.  After running, I always feel so good, no matter what my thoughts were going up a ginormous hill...or five. 

My brain goes so many places on my run, because that's a lot of time out there thinking. I plan out the week ahead, organize things in my mind, think about school, make goals, reflect, and such.  The big thought coming across my mind today is, we are all on our own path and it is so important to take pride in all of your hard work. Another thought was, it's raining and my clothes are soaking wet; go go go! 😁

Here are some pictures from todays adventure!

 

Happy Running!

That Pretty Runner

running

Dear Runner Lovers,

Today, I went running to the lake.  Its very cloudy out right now and probably going to rain soon.  I just love the feeling to listening to music and getting into the running zone.  Sometimes, I smile while I'm running without even realizing it, and then afterwards my friends will say they were driving by me and thought I looked so happy while running.  It is so funny, I never know what to say, but running just makes me smile.  All those endorphins, with the pretty lake and upbeat music! :D

I hope everyone is feeling fabulous today!

Happy Running!

That Pretty Runner

 

Khenpo Jigme

Dear Runner Lovers,

Today, was very special meeting the Buddhist monk Khenpo Jigme, in my history of Buddhism class here at Saint Josephs College.  This was the first time Khenpo Jigme has been to the United States in about seven years.  We had the opportunity to meditate with Khenpo Jigme, in a circle of zafu pillows, in our classroom, overlooking Sebago Lake.  Then, we all gathered around a conference table and asked questions, discussing Khenpo Jigme's life, wisdom and the practice of Buddhism.  It was incredible listening to Khenpo Jigme discuss his childhood with his brothers and sisters on a farm, the way he became a monk at the age of twelve, all the places he has traveled, living on a monastery, his daily routine and practices, and so much more.  Today, was amazing and a dream come true to meet Khenpo Jigme.

Later on in the day, we met a second time in a larger group.  Khenpo Jigme with his translator Tracy Davis, gave a presentation on compassion.  It was truly incredible to listen Khenpo Jigme's insights on compassion.  The message that really resonates with me is Khenpo Jigme telling us, even just one second of generating compassion is precious and benefits ourselves and others.  One second of compassion generates positivity on dharma and reincarnation.  One second of compassion is very significant.  I wish I could tell you everything he said!  It was a truly special experience to meet Khenpo Jigme. 

These pictures are from running earlier.  I ran 5 miles down to the lake and it was very relaxing and sunny outside.  I hope everyone is having an absolutely amazing week!

Happy Running,

That Pretty Runner

 

 

 

 

Pretty Pictures

Dear Runner Lovers,

Some of these pictures are from running by the lake, and some are from a snow storm walking around campus!

Happy Running!

That Pretty Runner

Shoe Cue Review

Dear Runner Lovers,

This week the wonderful company ShoeCue, generously sent me a pair of inserts to try.  I really enjoy running with ShoeCue inserts in my sneakers.  The extra-cushion is very supportive on my metatarsals and adds a lot of comfort to the heel of my foot.  They fit pretty well in my shoes without adjusting the size by cutting.  Overall, I would recommend these inserts to runners looking for that extra-support for running, walking, or even cross-training. 

https://www.shoecue.com/

Happy Running!

That Pretty Runner