Weekend Running

This lovely Saturday morning, I went on a nine mile run. I did three miles to warm up, three miles at race pace, and three leisurely miles to cool down and enjoy my surroundings out there in nature. 3-3-3 has been an easy go to work out since high school cross-country. I love my moon flowers, because each flower only blooms once and lasts one day. I just cut off all the prickly balls with seeds inside to plant more in the spring, while the chihuahuas played in the back yard.