Mile Repeats
I run through a park a lot to do mile repeats. Afterwards, I am so hot and sweaty, I like to just take off all my layers, and lounge on top of a picnic table. I stop doing the mile repeats when I start doing seven minute miles, hahah.
I run through a park a lot to do mile repeats. Afterwards, I am so hot and sweaty, I like to just take off all my layers, and lounge on top of a picnic table. I stop doing the mile repeats when I start doing seven minute miles, hahah.