Dear Run Loves,
Today, I took advantage of the track! So, I started out running, and one mile in my neighbors pet swan was in the middle of the road. I had absolutely no idea what to do, because they bite, otherwise I would have just picked him up.. so I ran all the way up their drive-way, but they were not home. By the time I made it back down to the road, the swan was crossing the street and heading in the direction of home, thank god. All that traffic swerving around him, really made me nervous!!
After that ordeal, I continued on my 5 miles to the track at my old high-school! Once I finally reached the track, I ran my half-mile two lap warm up and set my headphones down. For my speed-work, I did 6 200's and boy was I tired. However, I loved watching some lacrosse players shoot around while I ran my speed drills ( brought back good memories)!!
Then, I ran 5 miles back home, and took a nice long shower! I wore Nike Fly-Knits for this running adventure of mine.
I hope everyone is having a fabulous Sunday! :D
That Pretty Runner