Dear RunnerLovers,

My new favorite song to run to is, Fire Meet Gasoline by Sia.  Today it's thundering and rainy, so I decided to swap today with Friday. I ran six miles 6:00, 5:40, 5:30, 5:30, 5:30, 5:40, and then walked up a hill (rounded to the nearest tenth, 5 or above...!). I need to figure out how to post my Garmin GPS images, change in elevation and mile splits to Squarespace, sorry.  That'll be my mission this week.  Tonight, I'll hit the stationary bike for 50 miles, do abs and some yoga.  It's sort of nice that I'm saving my mileage for later this week, because I'll be up in the Adirondacks.  Running on trails is my favorite, especially in the mountains! Normally I'm strict about changes, but it's still early in training. My sunflower garden is enjoying the rainy weather. The little sunflowers have bloomed while only a few of the giant sunflowers have popped out. It is amazing that they were all just little seeds a few months ago, and now they're taller than me! Does anyone else have thriving sunflowers?! Hope everyone is having an absolutely amazing day!

Stay Chic,